Destruction comes before Creation.
And when you do give up, retreat, and return to your cave,
Growth stops.
Progress stops.
Your evolution stops.
Full stop.
So, see your challenges as signs that YOU ARE GROWING.
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The missing piece to intimacy in your Relationship:
And when we truly understand another person and what they value,
And when we feel like they truly get our values,
That’s when we feel so much intimacy,
We feel seen and,
We feel heard.
and so do they.
And we are CONNECTED in a very deep way that transcends words or thoughts.
You know what I’m talking about right?
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Experience Self Care, GUILT-FREE
So many strong, ambitious women (and men!) I have coached with have had such a hard time putting themselves first.
Why is this?
Often, consciously or unconsciously they learned from a past experience, that when they go for what they want, something bad happens,
or someone gets hurt.
Particularly someone they care about.
So they often neglect themselves,
Neglect the voice within,
Neglect their health,
Neglect important aspects of their relationships and what is truly most important to their SOUL.
Until the feedback becomes too intense that they HAVE to take action…
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How to release old stuck energy so you can feel FREE in your mind, body and soul
Last night’s group coaching session was FIRE!
Legit there was so much transformation, so many “aha’s and there was so much old, stuck energy released.
Like a weight had been lifted.
Released.
Gone into the abyss.
For good.
It was in its essence, a true taste and experience of inner freedom for the people who attended.
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Change your VIBE girl.
You see we are all emitting out frequencies all the time,
Just like a speaker.
I mean you can walk into a room and not say or hear a word,
And you can tell when someone is upset,
Or angry,
Or has low self esteem.
You just FEEL it.
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Peace of Mind: the gateway to experiencing everything you desire [HOW TO]
We are pulled in so many directions…physically, emotionally, spiritually, energetically….
Always trying to optimize our health,
Trying to fix the challenges in our personal and business relationships,
Trying to be the best mom, dad, sister, brother, friend, boss, mentor we can be,
Trying to grow the business, get more clients, or climb the proverbial ladder at work,
And all the while, trying to squeeze in a few moments of self care at the end of the day before our head hits the pillow, because we “know it’s good for us”.
This can be exhausting,
This can be tiring,
And we can often feel like we never hit the mark, or are ever doing ENOUGH…
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