In the past several months, I’ve literally had dozens of people say this EXACT phrase to me…
“Oh my God you are literally glowing…. you look so happy.”
Just so you know, it’s not what you’re thinking…I’m not pregnant lol.
I’ve actually dedicated myself to a few particular actions, that literally have me feeling energized, fulfilled and inspired….and I want to share exactly what I have been doing with you so you can feel this way too.
Now you might be thinking….
I’m happy because I am in a relationship with Ian.
While I am super grateful for our relationships and I love him dearly….this is not the reason why.
(gasp!)
You might also be thinking….
“She’s happy because she’s in the sun in Australia…”
Yes, omg I DO love the abundance of sun and outdoor activity…..
Yet this is STILL not the reason why I am so inspired, and perceived to be “glowing”.
If you have been following my stories and posts, you may also perceive that life for me is “perfect” (whatever that means) and there aren’t any hardships or challenges going for me right now…
This is also not true.
Within the last six months I have had many different challenges come up,
in many different forms
that really tested me, my relationship with Ian, and even my business.
So with all that said, I want to share with you what specifically I’ve been doing so that you could also experience more joy, fun and peace in your life….regardless of what’s going on, on the outside.
First…whenever I experience a challenge or something that doesn’t go my way… I really dive deep and how I’m feeling.
And I actually focus on feeling whatever comes up. And just BEING with it.
Knowing that as soon as I actually experience the emotion, it will eventually pass and the more I resist it and try to prevent it from happening…. The more intense it will get.
So why not just feel it. I mean it’s coming up for a reason.
Two….I question what I believe A LOT. Primarily the thoughts in my head. I often ask…”Is this really true?”….
You see most of the thoughts that loop in our head are actually just rubbish…old programming in fact. And so I actively get present to my beliefs and thoughts, and choose to shift any that are not aligned to what I am creating.
This is instantaneously life-changing.
And also creates ease and flow in my body. Because when you lie, your body responds. So make it a habit of thinking and speaking the truth.
Third…. I prioritize my daily actions around what is most meaningful to me. And this comes FIRST.
So for me, this includes morning movement & exercise, spending time with Ian,
and coaching my clients and sharing my message from my Soul.
If you do this one thing right here (of course your values….not mine) it will make such a profound difference on your energy…seriously….
Everyone can feel joy, peace of mind, fulfillment and inspired….everyday.
Regardless of what you have gone through.
You can also experience peace of mind when you’re in the THICK of a challenge.
(And this is most beneficial)
Because here’s the thing…Challenges are never going to go away
And you will always experience emotions
And if you’re human, you probably have some programming and belief systems that are unhelpful and creating the life you desire.
And changing your belief systems and dissolving your emotions also doesn’t have to be hard or a struggle… It can actually be fun and incredibly rewarding and you can also get instantaneous results.
If you’d love to experience what I’m talking about join me for my next upcoming pop-up live group coaching
It’s literally gonna blow your mind of how quickly you can shift your emotions,
breakthrough your limiting beliefs,
and experience the life you prefer.
wanna join in on the fun?
and get the “glow?”
It will be..
Tues April 11th @ 830 PM EST (TORONTO)
Wed April 12th @ 830 AM AWT (PERTH)
Here I’ll teach you how to dissolve your emotions FAST
Discover your limiting beliefs, that you didn’t even know existed.. (yes this is gold!)
And I’ll teach you how to dissolve old programming and limitations that keep you stuck.
and preventing you from creating the life you truly desire.
To register:
https://empower-chiropractic.ck.page/products/coaching-pop-up-with-dr-shelby
