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High Performance

The Emotional Rollercoaster of High Performers – The Reason behind it, And How to Control It 

September 26, 2024  Dr. Shelby

Think of it like a fire. Fire has incredible energy, passion and potential—it can cook food, create warmth, and fuel progress. But if left unchecked, it can also burn out of control and cause incredible destruction in a very short period of time. Think forest fires.

For high performers like yourself, managing your emotions is critical to your success and the fulfillment of your goals.

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Eliminate Performance Anxiety for GOOD.

August 30, 2024  Dr. Shelby

Take them off the Pedestal and Eliminate Performance Anxiety for GOOD… Do you ever feel that nervous energy creeping in just before a game, an important sales call, or big […]

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Some People Call this Karma…

December 5, 2023  Dr. Shelby

All ecosystems (teams, families, organizations) have an invisible & inherent consciousness with a hidden order & balance.

When there is a disruption to the balance,

Conflict, Challenge, Upset and Crisis emerge.

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Create opportunities with foresight, instead of missing fortune with hindsight

December 5, 2023  Dr. Shelby

Most often we allocate more time, energy and grease to the squeaky wheel.

But what about the more subtle, invisible opportunities?

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The High-Performance Pause: A Key to Sustainability and Depth

November 28, 2023  Dr. Shelby

The continuous cycle of tuning in, assessing, and taking aligned action is the heartbeat of high performance.

Embrace the PAUSE, and you’ll find that it’s not a detour but a shortcut to sustained excellence.

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